Usually it's during dream consulting with a client that the subject Lucid Dreaming comes up. Some folks wonder how to quickly have a lucid dream, others are just more confused by the concept of lucid dreaming. But if you're really interested, there are a few secret strategies that will help you have a lucid dream in s little as seven days.

Lucid Dreaming is commonly known as conscious awareness during sleep. When you think about how to have a lucid dream, what you really want is to know that you're dreaming at a particular time, so you can get inside the dream and have some fun. In the dream state everything is possible, and the best part is that you can't get hurt!

When you have a lucid dream, it allows you to do almost anything you want. You can fly without a plane; have sexual encounters with the person of your choice; become the life of the party or whatever you want! And yes, with practice, anyone can learn how to have a lucid dream and begin to become a part of the dream world.

The reason you can have a lucid dream is because as you sleep, your unconscious mind takes over. Then you start to think and ponder the events of the day. After all that thinking is done, your mind moves on to things that you would LIKE to happen, but probably never will in real life. You're still half-way awake at this time, but as soon as you start to actually sleep, you start to dream The reason you need to practice remembering your dreams is because as you start to remember, your dreams increasingly become more familiar. This makes it easier to identify when you're dreaming, and also easier to have a lucid dream and not wake up before you're done playing. Remembering your dream isn't easy is because the part of your mind that dreams has no memory. That's why it's best if you try to remembering just as you are waking up. If you don't remember them early on, you probably won't remember them at all.

A good lucid dreaming technique try is to attempt to have a lucid dream when you're more fully rested. If you work Monday through Friday, try to induce lucid dreaming early Sunday morning. In fact, the last sleep cycle before you awake in the morning is the longest dream cycle, and the best time to have a lucid dream. When you're not so tired, you have more control over what you will do when you become lucid. And that's where the fun comes in!

Evelyn Grazini is the Author of Directed Dreaming, Success From the Subconscious. Her specialty is Self-Help information including How to Have A Lucid Dream, and Brain Entrainment. Her writings effectively condense volumes of professional research into one succinct resource. Free Lucid Dream Reports at: www.Have-A-Lucid-Dream.com