Main Causes of Cellulite and Cellulite Treatments
Everyone believes that cellulite is caused by a fat disorder, however, recent studies prove that cellulite is circulatory problem that deforms the connective tissue. Thick bands of connective tissue are what bind the skin to underlying tissue giving cellulite skin its bumpy appearance.
However, there are other thoughts as to the cause of cellulite. Knowing what the different theories are should help treat cellulite in a more effective way.
6 Main Causes of Cellulite
1. Genetics, a Key Factor in Cellulite Formation
Unfortunately, genetic predisposition can actually increase your chance of developing cellulite. What's more, women are more prone to developing cellulite than men.
2. Forgetting to Drink Enough Water
Cellulite is a mixture of fat, water and toxins. By drinking plenty of water, you can help flush toxins out of your body. It will also help keep your tissues hydrated.
3. A Healthy Diet Helps Battle Cellulite
Alcohol and caffeine dehydrate the skin, while processed foods leave behind toxins. There is no doubt that these foods contribute to the development of cellulite, however a diet rich in healthy foods will help nourish the body while eliminating toxins.
4. A Couch-Potato Lifestyle
A sedentary lifestyle leads to poor circulation and muscle tone. These factors promote the development of cellulite. Plus your connective tissue will harden and create the dimpling effect that is characteristic of cellulite.
5. Smoking
Smoking is a habit that can cause a host of problems that affect you both externally and internally. Externally this habit can promote the appearance of wrinkles and aged skin, while internally it can damage the connective tissues and lead to the appearance of cellulite.
6. Medication & Cellulite
There are certain medications that contribute to cellulite. Sleeping pills, diet pills, birth control pills, even and diuretics can all promote the formation of cellulite. Birth control pills lead to water retention, which keeps the body from flushing out toxins.
Learn How to Get Rid of Cellulite
A good cellulite treatment cream can help you eliminate cellulite, however, by making a few lifestyle changes you the results will be even more noticeable.
Make sure that you follow a diet high in fiber and drink plenty of water. This modification will help your body eliminate the toxins that are stored in your fatty deposits.
Minimize your consumption of junk food and processed foods. These changes can also help you reduce the appearance of stretch marks and cellulite that become more visible with excessive weight. However, you can't put all your faith in your diet, you'll also need to use a natural cellulite treatment cream, especially if you have sensitive skin.
You can help prevent cellulite by maintaining a healthy diet and regular exercise, however, in order to treat cellulite effectively, you'll need to use a natural cellulite product like BIOBODYSLIM. This natural product contains snail serum, a gentle natural ingredient that can be used to treat all skin types.
Published March 22nd, 2010
Filed in Women
